Thai massage and Ayurvedic massage; they both fall into the category of ‘massage therapy’, but how do they differ in terms of the experience they create and the benefits they generate? Until recent years I tended to think of massage as being a one-size-fits-all approach, merely for the purpose of […]

Until earlier this year, I had never even heard of Ayurveda; let alone Ayurvedic massage – and that’s coming from someone who LOVES their massages. Feeling somewhat baffled and almost a little embarrassed by my ignorance, I set myself a task to delve further into the world of Ayurveda and […]