Couch potatoes and old age are stereotypes for just one form of the disease. The other is just as life-threatening, health damaging and diagnosable in the physically fit. Steve Hassall, a 28 year old gym goer, explains living with diabetes and why you could have it too… Concerns heard in […]

Liverpool Fitness Coach spreads the word of a stereotype breaking, health enhancing fitness revolution. Matthew Green, Owner and Head Coach of CrossFit Liverpool, discovered his love for the sport through working in the fire brigade and decided to transform his career path. CrossFit is a clinically tested fitness method often […]