Changing up your lifestyle all at once can seem almost impossible: you have found a groove in the world and lots of little things which altogether work to give you a life you are used to. Even if there are important aspects you want to change, it can be exhausting to change them en masse. This is why it is worthwhile trying to work on small incremental changes to your life. Once you identify a few major sticking points, and simple things you can do to overcome them, however cheap or simple, you will start to pick up momentum to keep moving towards the life you want.

What kind of cheap improvements can I make to my life?

We generally associate cheap items and solutions with poor quality results, and there is often a good basis for this. However, when it comes to improving your life, some surprisingly cheap options can appear. For example, if you feel you spend too much at lunchtimes buying a meal deal which adds up, an option is to consider whether or not you really enjoy the bottled drinks you buy. If not, or if you always buy bottled water, then buy a proper refillable water bottle. If you buy a pretty cheap metal water bottle and learn where you can refill it, you can easily save a couple of hundred pounds over the course of a year you would otherwise have spent on bottled water or similar drinks. To ensure you are drinking the best bottled water, get yours at https://customwater.com/.

Consider whether or not you need to buy brand names

This question should be raised primarily for food. Many supermarkets now make own brand food and drink for a huge variety of products, available for less than the brand name equivalents. Most people have particular goods they love the taste of, or which evoke comforting memories. In this case you oughtn’t to scrimp on that taste.

However, if there is food you buy without any emotional attachment you could buy cheaper from the supermarket’s own brand, this can be a fast and easy step towards savings while not making your life less healthy. Very often the meat, vegetables and ingredients that go into many different brands will come from a single supplier with the same high stamp of food quality for all of them.

Relaxation: consider all options

If you have anxiety or any of a range of conditions including chronic pain for which serious anti-stress measures are necessary, there are many options at your disposal. One which is often overlooked is the chance to use CBD vape kits to reduce your level of stress cheaply and safely. The vape pens, sold by companies such as VSAVI, are made to high regulatory standards to be in line with safety legislation. 

Smoking a vape can be 93% better for smokers than cigarettes, and again represent a huge saving, before the soothing effects of CBD products are considered. Similarly, guided meditation videos on YouTube can be an excellent cheap way to unwind without having to pay to attend a session.