Attention Deficient Hyperactivity Disorder affects millions of children and adults in the United States and other developed nations. There is growing concern that children in modern society are becoming overmedicated. A growing number of people are choosing vitamins and natural supplements as an alternative to ADHD drugs for themselves and their children.

Finding the Right Treatment

There is research to suggest that certain foods can either help improve symptoms or contribute to inattentiveness and hyperactivity. Some children tend to react to artificial colorings, preservatives, and chemical ingredients in foods and parents have found that eliminating these foods, while increasing other nutrients works as well as prescription medications for ADHD. You can learn about effective natural ADHD pills at Brain Enhancement Advisor.

Side Effects of Prescription Drugs for ADHD

While ADHD medicine has been helpful for many people with ADHD, there are potential side effects that make life difficult for children and adults. Some of the side effects associated with prescription drugs include difficulty sleeping, mood changes, difficultly sleeping, nausea, headaches, dizziness, and tics. These side effects often send people looking for alternative treatment options.

Advantages of Natural Methods for Treating ADHD

If you have experienced side effects from prescription medications or want to avoid potential side effects of child or adult ADHD medication, natural supplements may provide a solution. Natural supplements can help to cover the nutritional gap for vitamins and nutrients that have been shown to help improve symptoms without negative side effects.

Nutrients to Improve Attention

Several nutrients have been shown to improve attentiveness and reduce hyperactivity in children. Zinc may reduce hyperactivity and improve attentiveness in children. Fish oil contains omega 3 fatty acids, which has been shown in research to improve cognitive function and reduce ADHD symptoms. In addition, including supplements that contains melatonin and ginkgo offer benefits for improved concentration and better sleep at night. In most cases, these supplements are most effective when combined with a healthy diet and exercise.

Selecting Natural Supplements

If you are interested in trying natural treatment alternatives to ADHD meds, it is important to select supplements with ingredients that have been shown to be effective. Before buying any supplements, it is a good idea to talk to your doctor. In addition, you should take the time to research natural supplements and the ingredients they contain to determine the effectiveness of these products.