‘9 out of 10 stories on young people don’t report what they say’  ‘Less than 1 in 4 stories are positive about young people’ These are a couple of many sad but true statistics that portray the majority of young people negatively in the press and media, however, there is […]

Those of us who don’t want to age, or even die prematurely from hours spent soaking up the sun or lying on a sun bed, check out Stella Cristin’s Tan Vogue to know how to get an even looking artificial tan. This, over the past few years for millions of […]

I have friends coming round for a meal next week and they are  both Vegetarian so I thought I would find some tasty vegetarian recipes. I  actually try to make at least one vegetarian meal a week and I use Quorn products a  lot as a meat substitute. The Quorn chicken style pieces […]

My friend is coming to visit from the UK soon and I have decided I need to impress her by cooking some typical French cuisine ( I hope she realises all the effort i’m going to!!). So I am going to practise the following dishes on poor, unsuspecting friends here , and […]

I seem to have become obsessed with cupcakes at the moment! Fortunately not eating them ( I need to be able to actually fasten up my jeans!), but making them. I have found so many recipes I want to try so I thought I would share a few . If […]

A classic roast chicken is perfect for a relaxed Sunday roast. Make it extra special by kicking things off with a sophisticated cocktail. I have always been a fan of cocktails, I think they show that you have made that extra bit of effort. French Martini Mix together vodka, raspberry […]

Healthy Eating   Hippocrates believed in the natural remedies of rest, good diet, fresh air and sanitation. Everyone knows a healthy diet can help you sustain a longer life, prevent serious diseases and illnesses such as heart disease, diabetes and stroke. A good diet consists of good supplements. You can […]

One of the most detrimental actions you can take if you’re attempting to speed up your metabolism naturally is to significantly decrease your calorie intake. If your carb ingestion drops below roughly one thousand to two thousand five hundred caloric on a daily basis (depending on whether you are male […]