I thought, settling down to watch the BBC’s ‘Horizon: Sugar vs Fat’ that maybe, just maybe, I was going to learn something groundbreaking. Or failing that, at least something new. Or something interesting. What I saw instead was two tall, posh, good-looking doctors asking painfully ignorant questions of other doctors […]

‘It’s an investment.’ – We try to convince ourselves that our new piece of clothing will last us forever, as if it made from chain-mail rather than cotton. ‘But it works out cheaper than buying cheap ones every couple of months.’ – Depends how cheap is cheap!? And usually, don’t you want […]

It can be easy to get lost in a world of doubt when trying to lose the weight. The real key to weight loss confidence is education; just check up on what you know about it. This article is full of great tips, suggestions and ideas that should help teach […]

When you hear the word malnutrition, what do you think of? Perhaps it is a child in an African country where there is famine as a consequence of a natural disaster, war or poverty. However, malnutrition is actually a lot closer to home than you may realise. In the UK, […]